Step One
Sign Up for a Free Demo Class to learn more about pilates and the studio. Or…purchase a package if you can’t make it to one of our Free Demo Classes and get started right away!

Step Two
Book A Class!
If you are new to Pilates or you are a little “rusty”…take a few Foundations classes first.

If you need to schedule your private session, please send your availability to Please include daytime, evening, and weekend availability. A Team member will get back to you within 24 hours, so please check your messages.

Take a quick look at Foundation Exercises that you will learn in your Foundations class!

What do I need to bring?

Your best smile! We have everything else you will need!

What do I wear?

Wear comfortable exercise clothing that isn’t too loose or baggy. Bring a hair tie for long hair, so you can put it up. Only bare feet or grippy socks are allowed. Please do not wear tennis shoes or boots without socks as this is unsanitary for our equipment and for teachers who need to touch feet.

Anything else?

Classes start and end on time. If you will be late, please come in and get settled quickly. If you need to leave early, just do so carefully and quietly. We also have a shower if you need it.

Please leave shoes in the shoe cubbies outside the studio door. Bring your personal items with you into the studio, but try not to bring big bags or purses unless necessary. Please silence your phones. While waiting for a class to end, please keep conversations as quiet as possible.