PRIVATE LESSONS

Do yourself a favor and invest in three privates before attending group classes. This is the BEST way to get the most out of your investment and the most out of your Pilates workout. Whether your goal is to get into group classes or continue with private sessions, this is the most highly recommended way to begin!

$225 for Three

A minimum of one private session is required before attending any group classes. You have the choice of 2 Get Started Packages at a discounted rate. You can purchase either of them one time only.

This session will be delivered by one of our enthusiastic and talented teachers, who are formally trained in the Method of Pilates on the mat and all equipment.

$90 for one
$85/each for three or more
DUO SESSIONS – PRIVATES FOR
2 PEOPLE:
$150 each session
$140 for three or more sessions

Deb Lemon is a Master Instructor with over 20 years of experience owning 5 studios and Teaching. She is a Pilates Educator for Peak Pilates. These sessions can be designed for all levels with specific focus on the needs of an individual’s body, goals, or imbalances. They can also be designed for the specific needs of athletes or person’s transitioning out of physical therapy.
$125 for one session
$110 for five or more
DUO SESSIONS – PRIVATES FOR
2 PEOPLE:
$170 for One Session
$160 for three or more sessions

w/PEMF Therapy

Benefits:
• Accelerated Healing
• Enhanced Circulation
• Anti-Aging
• Pain Reduction
• Stronger Bones
• Reduced Inflammation

w/O2 Bar

Benefits:
• Promotes Anti-Aging
• Reduces Pain, Relaxes Muscles
• Destroys Bacteria, Virus’s Parasites
• Relives Stress & Burnout
• Decreases Blood Viscosity
• Speeds Metabolism
• Improves Asthma, Emphysema Bronchitis

w/Cutting Edge Red Light Therapy

Benefits:
• Anti-Aging Effects
• Improves Hormonal Health
• Decreases Inflammation
• Increases Fertility & Testosterone
• Increases Antioxidant Defenses
• Supports Muscle Strength/Growth
• Speeds Wound Healing
• Boosts Fat Loss
• Increases Brain Health & Performance

w/Far Infrared Sauna

Benefits:
• Penetrates Deep into the Body
• Removes Toxins from the Body
• Lowers Blood Pressure
• Helps with Chronic Pain
• Helps with Blood Flow
• Promotes Weight Loss
• Improves Cardiovascular Health
• Eases Joint Stiffness
• Reduces Malignant Cancer Cells
• Reduces Stress

Getting Started is easy, fill out this form and we’ll get in touch.

WHERE CLASSICAL PILATES MEETS FITNESS

CONTACT US

contact us

  • Bodies by Pilates Financial District
  • 11 Maiden Lane Second Floor (near the corner of Broadway)
  • (917) 324-1791

proudly built by

PPL Labs

No transfer. No refunds. No exceptions.